{"id":20240,"date":"2023-09-16T10:58:18","date_gmt":"2023-09-16T08:58:18","guid":{"rendered":"https:\/\/maisonmarmite.com\/?p=20240"},"modified":"2023-10-07T16:15:58","modified_gmt":"2023-10-07T14:15:58","slug":"30-jours-pour-devenir-vegan-marion-lagardette","status":"publish","type":"post","link":"https:\/\/maisonmarmite.com\/en\/30-jours-pour-devenir-vegan-marion-lagardette\/","title":{"rendered":"\"30 Jours pour devenir Vegan\" (Marion Lagardette)"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\"\"<\/a><\/p>

Please note that this book is only available in French.<\/p>

Here is a must-have for those who are starting (or not) with veganism. Marion Lagardette<\/strong>, also known as La Petite Okara<\/strong><\/em> on YouTube<\/strong><\/a> and Instagram, delights us with a vegan bible. It’s the first recipe book I’ve read from A to Z.<\/p>

Like many, she starts with introductions: veganism, for whom, why… but not too much! She is clear and concise. Marion then offers us step by step to change our diet, starting with Day 1 – breakfasts. And for 30 days, we will discover all the possibilities offered by the plant-based world to create meals without animal-origin products. Each day has its theme (how to replace meat, how to cook tofu, alternatives to milk, fish…), an explanatory page related to the topic, and two recipes.<\/p>

In the end, we have in our hands a very comprehensive product that delves deep into the topics without making them indigestible (which is quite appreciated for a cookbook) and 60 recipes to delight us (Leek Quiche, Wrap, Mac and Cheese, Waffles, spread,…).<\/p>

\"\"<\/a><\/p>

Of all the books I own, “30 Days to Become Vegan<\/strong><\/em>” is certainly one of the most worn, stained, and commented on. Among my favorite recipes (all of which have been a great success), there are pancakes that I make almost every Sunday, the marine rillettes club sandwich, the blanquette (because yes, it’s also important when starting – or not – to keep some reference points and to succeed in veganizing a classic dish. And it’s just delicious).<\/p>

You will have understood that whether you have been vegan for 15 years or 6 days, this book is a little gem, to read, to offer, to savor.
Catherine Loukakis<\/p>

\n\t\t