Seaweed and Cashew Spread
A creamy and nutritious spread, perfect for elegant appetizers or healthy snacks.
Ingredients
- 100 g cashews
- 2 tablespoons dried seaweed (such as nori, wakame, or dulse)
- 2 tablespoons fresh lemon juice
- 1 clove garlic (optional, for a stronger flavor)
- 50 ml water (adjust based on desired texture)
- 1 tablespoon extra virgin olive oil
- 1 tablespoon nutritional yeast (optional, for a cheesy touch)
- 1 teaspoon tamari or soy sauce
- 2 tablespoons rolled oats
- Salt and pepper to taste
For serving:
- Crackers, bread, or vegetable sticks
- A sprinkle of sesame or nigella seeds for garnish (optional)
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Instructions
Prepare the Ingredients:
- Soak the cashews in boiling water for 20 minutes, then drain them.
- Rehydrate the dried seaweed by soaking it in cold water for about 10 minutes. Drain and press out the excess water.
Blend the spread:
- In a blender or food processor, combine the cashews, rehydrated seaweed, lemon juice, garlic (if using), water, olive oil, nutritional yeast (if using), tamari, and rolled oats.
- Blend until smooth and creamy.
- If the mixture seems too thick, add a bit more water, one tablespoon at a time, until you reach the desired consistency.
- If the mixture is too runny, add an extra 1/2 to 1 tablespoon of rolled oats, blend again, and let the mixture rest for a few minutes to thicken.
Serve:
- Transfer the spread to a bowl.
- Garnish with sesame or nigella seeds for a finishing touch.
- Serve with crackers, bread, or vegetable sticks.
Tip:
- This spread can be made in advance and stored in an airtight container in the refrigerator for up to 3 days. The flavors will intensify over time.
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A recipe proposed by Maison Marmite