Tofu with Teriyaki Sauce and Stir-Fried Vegetables
The teriyaki sauce, often considered the soul of this dish, is a sweet-salty concoction that originated in Japan. Mainly composed of soy sauce, mirin, and sake, it gains additional complexity through the optional addition of garlic and ginger.
2tablespoonssesame oilor vegetable oil of your choice
200gshiitake mushroomsstemmed and sliced
2carrotsjulienned or thinly sliced
1red or white onionsliced
1bell pepperred, green, or yellow, sliced
1tablespoonsesame seeds(optional)
1green onionsliced (for garnish, optional)
Prevent your screen from going dark
Instructions
For the Teriyaki Sauce:
Mix the ingredients: in a small saucepan, mix the soy sauce, mirin, sake, and brown sugar or maple syrup. If using garlic and ginger, add them as well.
Cooking: bring the mixture to a boil over medium heat, then reduce to simmer.
Reduction: allow the sauce to simmer for about 10-15 minutes, or until it slightly reduces and becomes a bit syrupy.
Straining: if you added garlic and ginger, you may strain the sauce through a fine sieve to remove the pieces. But this is optional.
Reserve: let the sauce cool before using.
For the Tofu and Vegetables:
Prepare the tofu: drain and press the tofu to remove excess water. Cut it into approximately 2 cm cubes.
Marinating: place the tofu cubes in a bowl and pour half of the homemade teriyaki sauce over them. Mix well to coat the tofu. Allow it to marinate for at least 30 minutes.
Note: while the tofu is marinating, you have about 30 minutes of free time. This is the ideal moment to prepare a wakame soup to accompany your dish. The link to the recipe can be found in the text above.
Prepare the vegetables: in the meantime, wash and cut the shiitake mushrooms, carrots, onion, and bell pepper.
Cook the vegetables: in a large skillet or wok, heat a tablespoon of sesame oil over medium-high heat. Add the onion, carrots, bell peppers, and shiitake mushrooms. Sauté until they are tender but still crunchy. Reserve the vegetables in a bowl.
Cook the tofu: in the same pan, add the remaining tablespoon of sesame oil. Add the tofu cubes and brown them on all sides.
Assemble: once the tofu is browned, return the vegetables to the pan. Pour the remaining homemade teriyaki sauce and mix well to coat all ingredients.
Finish: sprinkle with sesame seeds and sliced green onion if you wish.